Infrared Sauna

Our body is an amazing self-healing organism and the bulk of the magic happens while we’re busy doing other things, or even during our sleep. The skin is actually the largest organ of the human body and has been called many times; “the third kidney” because of its ability to discharge large amounts of waste material through the sweat glands. It is one of the best mechanisms the body has for elimination.

nfrared saunas use advanced therapy to promote heat generation in the body with only a small percentage of the heat heating the air. This results in a deeper sweat and at a lower ambient air temperature. In fact, infrared saunas usually operate between 115° – 135°F, while traditional saunas can get up to 195°F.

You will receive all of the relaxation benefits of a traditional sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature.  Infrared saunas are also dry saunas and many users find this makes for a more comfortable sauna session.

Full spectrum refers to the entire infrared spectrum: near infrared, mid infrared and far infrared. With the addition of near and mid infrared, you will get the maximum benefit from your infrared sauna session

Near Infrared is the shortest wavelength, and will be absorbed just below the surface of the skin creating a sweat that promotes healing and revitalization.

Mid infrared is a longer wavelength that can penetrate deeper into the body’s soft tissue increasing circulation, releasing oxygen to reach injured areas.

Far infrared is the longest wavelength which penetrates the fat cells causing vasodilation, where the fat cells vibrate to expel toxins, resulting in the greatest levels of detoxification and stimulate your metabolism to aid in weight-loss.

Typical sessions last 20 to 45 minutes and can be repeated once or twice during the day to maximize the benefits. Infrared saunas leave you feeling invigorated, not depleted like conventional saunas.

Typical sessions last 20 to 45 minutes and can be repeated once or twice during the day to maximize the benefits. The more frequent the sessions the better the results.